pulmonary rehab

Breathe Better. Live Stronger

Join the Pulmonary Rehab Hub – Your Path to Easier Breathing Starts Here.

Chronic lung conditions can make everyday life feel exhausting. The Pulmonary Rehab Hub is your dedicated space for support, strength, and strategies to breathe easier and live better.

Pulmonary Rehabilitation is the most effective treatment for breathlessness and reduced exercise tolerance for people with respiratory disease.

Supervised by Rachel (a Ph.D. qualified respiratory physiotherapist with over 30 years in the field of respiratory rehabilitation) you will receive WEEKLY zoom rehab sessions designed to improve strength, exercise tolerance and breathing pattern.

As well as supervised exercise sessions you will receive video; email support and encouragement, breathing exercises and useful internet resources.

Over time, you will will find you are less breathless and can walk further, you will have more confidence and less anxiety and improve your quality of life.

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Choose Your Plan and Start Today

Monthly Access – €60/month

Yearly Access - €720/yearly (One month Free!)

The Benefits

There are literally thousands of research trials showing the benefits of pulmonary rehabilitation for people with respiratory disease. More recent research has shown that these benefits extend to online rehabilitation programmes when delivered with expert supervision.

Here are some of the proven benfits of pulmonary rehabilitation:

Reduced breathlessness whilst performing daily activities
Increased exercise tolerance and fitness
Stronger muscles meaning that walking and stair climbing is easier
Improved function of your respiratory muscles leading to reduced work of breathing
Reduced anxiety and depression and improved confidence
Improved quality of life

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What You’ll Gain

This isn’t just exercise. It’s a comprehensive programme of exercise and education designed for people living with conditions like COPD, pulmonary fibrosis, and asthma. The programme is individualised for you and all exercises will be adapted to your level.

With expert supervison via zoom we will help you breathe easier, move better, and feel more confident in your daily life.

What you will receive

✔️ Weekly Zoom group rehab sessions, supervised by Rachel

✔️ Individualised strength and fitness training

✔️ Tailored breathing exercises to improve breathlessness and strengthen your lungs

✔️ Weekly education on managing your condition (via video and email)

✔️ Emotional and peer support – you’re not alone

✔️ Expert advice on medication and nutrition

Who’s It For?

If you’re living with:

✔️ COPD

✔️ Chronic Bronchitis

✔️ Emphysema

✔️ Chronic Heart Failure

✔️ Pulmonary fibrosis

✔️ Pulmonary Hypertension

✔️ Asthma

✔️ Bronchiectasis

✔️ Recovering from lung surgery or cancer treatment

What if I use Oxygen ?

Being on Oxygen or having severe disease does not mean you are too ill for rehabilitation. All exercises can be adapted according to severity, and all exercises can be performed in a chair if needed. Patients who use Oxygen also show significant benefits in exercise tolerance and breathlessness, as well as those not on Oxygen.

Remember …this programme was created with you in mind.

Because Better Breathing Changes Everything

The Pulmonary Rehab Hub is more than a programme – it’s a lifeline. With the right support, tools, and community, you can reclaim your strength and live with more ease and confidence.