Testimonials

My teenage daughter started to suffer from anxiety which sometimes lead to full blown panic attacks.
As a mother this was an awful experience to see her suffering and not knowing exactly how best to deal with the breathing and how to slow it down.
I heard Rachel one day on TRE Radio,  she was a god send.
With just a few on line session’s I was able to see a difference.
She would practice the different breathing and relaxation techniques Rachel had taught her, depending on what the situation was.
Whether it was bedtime, anxiety to go to school or randomly throughout the day when needed.
Rachel gave my daughter the tools needed to live a healthier life.
Forever grateful
FA

Rachael is phenomenal!! Her knowledge of breathing technique’s and COPD transcends your experience with her into confidence!! Her technique’s incorporates all facets of breathing and is truly better breathing for life. She is so professional in the relaxing environment that she creates for her patients well-being. She is fun loving, caring and patient. My Father has COPD stage 4. He goes to Rachael once a week and it has changed his life significantly!!! He walks with more confidence, his posture is upright, his breathing techniques has changed dramatically for the better, his Oxygen setting levels on his Oxygen machine for Oxygen usage is lower. He has more energy. He is a different man all thanks to Rachael!! She is your one stop shop to better breathing for life!! I highly recommend Rachael and are truly grateful to her!!! Amé Labuschagne (Grateful daughter) 🙏🏼

Anne Labuschagne

Rachael is absolutely brilliant. She is a true professional in her manner, her expertise, and her invaluable advice.
Thank you Rachael for preparing me for the next 20 years of growing old gracefully!

June Rendle

I had Coronavirus and contacted Rachel during my recovery period.I am 78 and felt very weak and vulnerable. Rachel was fantastic. Firstly she was empathetic and understood how fragile I felt. Rachel put me at ease very quickly and understood exactly what I needed to do. She set up a gentle regime which I follow rigorously and feel so much better. The regime increases with intensity as I feel stronger. I am also aware of others who are using Rachel and have total confidence in her ability and understanding. Please contact Rachel for your own recovery sake,she really is good.

Tom Burns

Rachel Garrod is very knowledgable and explained breathing techniques/mucus clearing techniques better than anybody has ever explained to me. I would highly recommend.

Joann Will

For the best possible help for COPD breathers, Rachel Garrod is the one to call!

Bev Nielsen

I saw Rachel a week ago for breathing therapy. I have bronchiectasis and asthma and recently had been coughing a lot more. Rachel is kind and professional and I felt she really listens.she spoke with me for a full hour teaching breathing exercises and making suggestions to help me. On Thursday she invited me to one of her breathing workshops. I found it very useful and informative and a very relaxed 2 hours with some lovely people. Thank also to Sally who was able to teach us some yoga breathing and stretching. So I can highly recommend Rachel and Sally and thir workshops and look forward to the next one😊 also the tuna sandwiches were delicious 😋.

Judith Pattison

Better breathing. Absolutely true. Rachel showed me some easy exercises which worked immediately. A lot of coughing where we aimed for. It’s part of my daily life. Rachel is a very professional and lovely person. Try it. You won’t regret it.

Alice Kuerten

Having suffered post covid difficulty in breathing as well as suffering from asthma, after my sessions with Rachel, my breathing has improved significantly. I have also learned relaxation techniques which have been very useful.
Would highly recommend anyone who has had problems like me to try this.

Brenda Dellaglio

Contact

Phone: +34 699 501 190
Email: rachelgarrod1@gmail.com
Location: Marbella, Spain