Testimonials

My teenage daughter started to suffer from anxiety which sometimes lead to full blown panic attacks.

As a mother this was an awful experience to see her suffering and not knowing exactly how best to deal with the breathing and how to slow it down.

I heard Rachel one day on TRE Radio,  she was a god send.

With just a few on line session’s I was able to see a difference.

She would practice the different breathing and relaxation techniques Rachel had taught her, depending on what the situation was.

Whether it was bedtime, anxiety to go to school or randomly throughout the day when needed.

Rachel gave my daughter the tools needed to live a healthier life.

Forever grateful